wellness Archives - Namaste | Nail Sanctuary

The Perfect Pedicure Experience You Deserve!

Namaste | Nail Sanctuary spa-style pedicures are simply the best and here is why! Spring is here and for most of us this means long awaited freedom from shoe jail! We can’t wait to slip into our fun sandals and flips flops or better yet go barefoot in the dewy grass! But wait, after spending […]

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Namaste’s Meditation Tips For A Better Life

In recent years the ancient practice of meditation has gained increased popularity. Meditation has always been known for promoting emotional health, reducing anxiety and controlling stress, but studies show that it has powerful physiological effects as well, helping its practitioners heal from injury and fight off diseases while actually improving the health of their brains. Simply […]

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The Real Price Of The $15 Manicure – Why Ethical Nail Care Costs More

Although the cheap $15 manicure has its obvious appeal to the consumer, it comes with a great hidden cost that most aren’t aware of. The nail salon industry in the U.S. is largely unregulated with most salons operating either somewhat or entirely illegally. A recent New York Times expose shed light on the outrageous labor abuses common […]

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